[日式料理]馬鈴薯燉肉
![[日式料理]馬鈴薯燉肉](https://imageproxy.icook.network/resize?height=600&nocrop=true&sign=F-KzM5_rw24zucWOdfi7IVKLrNRMEpUrZ_3IB4GhAFI&stripmeta=true&type=auto&url=http%3A%2F%2Ftokyo-kitchen.icook.tw.s3.amazonaws.com%2Fuploads%2Frecipe%2Fcover%2F46157%2F7586ea0015dcea26.jpg&width=800)
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1食材切為適當大小 -
2蒟蒻川燙一下去腥味
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3熱油鍋將食材略為拌炒
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4將食材放置燉鍋，醬汁、豬肉及蒟蒻放入
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5大火煮滾，將表面雜質去除，蓋鍋蓋並轉小火燉煮
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6燉煮食材軟嫩即可上桌
![將食材放置燉鍋，[醬汁]、豬肉及蒟蒻放入](https://imageproxy.icook.network/resize?height=600&nocrop=true&sign=Tsp8jB-vBrQPkPnoBjOS3JaAa735UBIojXaFvL_CXvE&stripmeta=true&type=auto&url=http%3A%2F%2Ftokyo-kitchen.icook.tw.s3.amazonaws.com%2Fuploads%2Fstep%2Fcover%2F173562%2Fd9ce418307fac005.jpg&width=800)
小撇步
1.水蓋住食材即可
2.可改成豬肉片減少烹煮時間，可改為小火燉煮時再放入
討論共 1 則