[大賀米好料理]南瓜雞肉燉飯
![[大賀米好料理]南瓜雞肉燉飯](https://tokyo-kitchen.icook.network/uploads/recipe/cover/33666/e046c348d6d71edf.jpg)
飽滿的米粒, 濃稠到化不開的醬汁~ 這樣的一鍋好適合今天冷冷的天氣!^_^
食材
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![雞胸肉切小塊, 加入[雞肉醃料]醃約30分鐘...](data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==)
雞胸肉切小塊, 加入雞肉醃料醃約30分鐘...
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乾香菇泡水軟化後切成條狀
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南瓜去皮切成丁塊狀
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取一炒鍋加入3大匙橄欖油~ 熱鍋後加入蒜頭小火爆香, 香菇煸至水份收乾...
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放入作法1的雞肉炒熟...
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南瓜翻炒均勻
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大賀香米拌炒均勻
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蝦米...
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香菇水及清水~ 開大火煮至滾!
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關小火煮約10分鐘,加鹽調味, 關火後悶約10分鐘即完成料理
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連續得到2010, 2011年全國十大經典好米, 證實大賀香米品質優良, 口感香Q~ 晶瑩剔透且食味佳!
![雞胸肉切小塊, 加入[雞肉醃料]醃約30分鐘...](https://imageproxy.icook.network/resize?background=255%2C255%2C255&height=600&nocrop=false&stripmeta=true&type=auto&url=http%3A%2F%2Ftokyo-kitchen.icook.tw.s3.amazonaws.com%2Fuploads%2Fstep%2Fcover%2F120893%2F46caf8c4a4f8c76c.jpg&width=800)
小撇步
1. 計量用電鍋量杯 一杯=160公克=160cc
2. 炒生米這步驟是為烹煮時保持完整米粒,以及避免米粒沾粘鍋底而做!
原文網址: http://www.wretch.cc/blog/s3898433/34400340
大賀良質米:http://www.duahosogood.com/
![香濃南瓜雞肉燉飯[九陽智慧全能鍋]](https://imageproxy.icook.network/resize?background=255%2C255%2C255&height=150&nocrop=false&stripmeta=true&type=auto&url=http%3A%2F%2Ftokyo-kitchen.icook.tw.s3.amazonaws.com%2Fuploads%2Frecipe%2Fcover%2F98827%2Fe3c35603af2f6176.jpg&width=200)
李小菱
林玲玲![Connie Hsiung跟著做了[大賀米好料理]南瓜雞肉燉飯](https://imageproxy.icook.network/resize?background=255%2C255%2C255&height=360&nocrop=false&stripmeta=true&type=auto&url=http%3A%2F%2Ftokyo-kitchen.icook.tw.s3.amazonaws.com%2Fuploads%2Fdish%2Fphoto%2F21953%2F7b5763cb2bd7f22f.jpg&width=360)
Connie Hsiung![Connie Hsiung跟著做了[大賀米好料理]南瓜雞肉燉飯](https://imageproxy.icook.network/resize?background=255%2C255%2C255&height=360&nocrop=false&stripmeta=true&type=auto&url=http%3A%2F%2Ftokyo-kitchen.icook.tw.s3.amazonaws.com%2Fuploads%2Fdish%2Fphoto%2F21951%2Fb57f9d71e87ac382.jpg&width=360)
