[減肥便當]迷迭香雞胸肉&馬鈴薯泥
![[減肥便當]迷迭香雞胸肉&馬鈴薯泥](https://tokyo-kitchen.icook.network/uploads/recipe/cover/104524/6518b84d43022135.jpg)
描述
炎炎夏日快來拉~今天的減肥便當大概350卡，減肥營養要均衡才瘦得下來，搭配蔬菜1/2，肉2/3，澱粉1/3的概念，馬鈴薯是非精緻澱粉，比起一般的白米飯對減肥來說更有幫助
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份量
1
人份
時間
15
分鐘
![[減肥便當]迷迭香雞胸肉&馬鈴薯泥：Liao Wu 一起做](https://imageproxy.icook.network/resize?background=255%2C255%2C255&height=360&nocrop=false&stripmeta=true&type=auto&url=http%3A%2F%2Ftokyo-kitchen.icook.tw.s3.amazonaws.com%2Fuploads%2Fdish%2Fphoto%2F392627%2Fe08a22fa9d0b23b5.jpg&width=360)
Liao Wu![[減肥便當]迷迭香雞胸肉&馬鈴薯泥：巴布的小廚娘 一起做](https://imageproxy.icook.network/resize?background=255%2C255%2C255&height=360&nocrop=false&stripmeta=true&type=auto&url=http%3A%2F%2Ftokyo-kitchen.icook.tw.s3.amazonaws.com%2Fuploads%2Fdish%2Fphoto%2F267377%2F7390271caffbbcd7.jpg&width=360)
巴布的小廚娘
