低卡豆沙肉餅[牛頭牌咖哩塊]
![低卡豆沙肉餅[牛頭牌咖哩塊]](https://tokyo-kitchen.icook.network/uploads/recipe/cover/61824/cad28807462f3d51.jpg)
食材
-
絞肉直接放入鍋中炒至顏色變白加入牛頭牌咖哩塊
-
炒散後調味繼續炒至肉末乾香
-
咸蛋黃加少許米酒微波1分鐘壓碎
-
與肉末拌勻
-
將豆沙捏成薄片包入4
-
皮料全部拌勻醒約20分
-
取適量捏成片狀包入5,壓扁
-
沾少許芝麻,用微火蓋鍋蓋烘烤(可用烤箱190度烤約12~15分)
-
至兩面金黃(約5~6分鐘)
-
切塊排盤即可
-
牛頭牌咖哩有四種口味,我今天用甘味的哦^^
![炒散後[調味]繼續炒至肉末乾香](https://imageproxy.icook.network/resize?height=600&nocrop=false&stripmeta=true&type=auto&url=http%3A%2F%2Ftokyo-kitchen.icook.tw.s3.amazonaws.com%2Fuploads%2Fstep%2Fcover%2F246211%2F6cabce6b7cfeac5a.jpg&width=800)
![[皮料]全部拌勻醒約20分](https://imageproxy.icook.network/resize?height=600&nocrop=false&stripmeta=true&type=auto&url=http%3A%2F%2Ftokyo-kitchen.icook.tw.s3.amazonaws.com%2Fuploads%2Fstep%2Fcover%2F246194%2F9448b4e006e111d3.jpg&width=800)
小撇步
方便、保鮮、不走味，牛頭咖哩塊幸福在一塊！
單顆式包裝不沾手，簡單3分鐘，美味端上桌！
分享牛頭咖哩塊幸福料理就有機會抽好獎
活動網站：http://pr.icook.tw/hawdii
![豆沙酥餅[牛頭牌咖哩塊]](https://imageproxy.icook.network/resize?height=150&nocrop=false&stripmeta=true&type=auto&url=http%3A%2F%2Ftokyo-kitchen.icook.tw.s3.amazonaws.com%2Fuploads%2Frecipe%2Fcover%2F61866%2F24d9da9e997cf040.jpg&width=200)
