甜豆炒蝦仁
描述
Q脆的蝦仁，肉厚有彈性的香菇，鮮甜的甜豆，交織出美味的三部曲
食材
步驟
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蝦仁~清洗過並擦乾水份，加入鹽0.5公克，抓拌一下 Shrimp ~ washed and dried, add 0.5 grams of salt, mix well
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再加入1小匙蛋白液，拌勻 Add 1 teaspoon egg white, mix well
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最後加入1/2小匙玉米粉，抓拌均勻後，放一旁醃漬、備用 Finally, add 1/2 tsp of corn flour, mix well, put aside to marinate and set aside
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甜豆~撕去老莖後，洗乾淨，備用 Sweet beans~Tear off the old stems, wash them and set aside
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香菇~去掉香菇梗，將香菇切成小塊 Shiitake mushrooms ~ remove the stems of the shiitake mushrooms, cut the shiitake mushrooms into small pieces
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另外再準備各5公克的【薑末】【蒜末】及【蔥段】 In addition, prepare 5 grams each of [minced ginger], [minced garlic] and [scallions]
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鍋熱後，加入1大匙油 When the pan is hot, add 1 tablespoon of oil
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放入薑末 put ginger
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放入蒜末 put minced garlic
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放入蔥段 put onion
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爆炒一下 stir fry
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將甜豆~倒入炒鍋 Put the sweet beans~ into the frying pan
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香菇~倒入炒鍋 Shiitake Mushrooms ~ Pour into the frying pan
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翻炒40秒-50秒 Stir fry for 40-50 seconds
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翻炒過後，加入100cc高湯 After stir frying, add 100cc broth
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加入1/2小匙魚露 Add 1/2 tsp fish sauce
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翻炒一下 stir fry
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高湯滾沸後，將醃漬好的蝦仁倒入，翻炒至蝦仁變色 After the broth boils, pour in the marinated shrimp and stir-fry until the shrimp changes color
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接著加入1小匙米酒，略為拌炒均勻 Then add 1 teaspoon of rice wine, stir fry evenly
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再加入1/2小匙鹽調味，翻炒均勻 Add 1/2 teaspoon of salt to taste and stir well
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再加入1/2小匙太白粉水，勾點薄芡 Then add 1/2 tsp of cornstarch water, hook up some thin gorgon
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起鍋前再加入1/2小匙香油增香，炒勻 Add 1/2 teaspoon of sesame oil to enhance the aroma before serving, stir well
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甜豆炒蝦仁煮好了 Stir-Fried Shrimp with Sweet Peas
![另外再準備各5公克的【薑末】【蒜末】及【蔥段】
In addition, prepare 5 grams each of [minced ginger], [minced garlic] and [scallions]](https://imageproxy.icook.network/resize?background=255%2C255%2C255&height=600&nocrop=false&stripmeta=true&type=auto&url=http%3A%2F%2Ftokyo-kitchen.icook.tw.s3.amazonaws.com%2Fuploads%2Fstep%2Fcover%2F2218332%2Fc47e2c7a5153b916.jpg&width=800)
小撇步
詳細烹飪網址：https://youtu.be/kMdedZRmK3w
