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Belle
139 食譜 926 粉絲

自製豬肉乾

自製豬肉乾

描述

家人喜歡吃肉乾,每次買都要花要1-2000,想想自己來做。
自己做,可以依照自己喜歡的調味,而且沒有添加防腐或增色等添加物,好吃又健康。

14 說讚

食材

調味料
刷醬

步驟

  • 將豬肉剁成肉末(剁的樂細越好)
Mince the pork with a knife

    將豬肉剁成肉末(剁的樂細越好) Mince the pork with a knife

  • 絞肉放入大碗,碗中加入二砂糖、醬油、魚露、白酒、蠔油、白胡椒粉及五香粉等調味料。
Put the ground meat into a large bowl and add all the seasonings

    絞肉放入大碗,碗中加入二砂糖、醬油、魚露、白酒、蠔油、白胡椒粉及五香粉等調味料。 Put the ground meat into a large bowl and add all the seasonings

  • 攪拌絞肉及調味料
Stir the ground meat and seasonings

    攪拌絞肉及調味料 Stir the ground meat and seasonings

  • 攪拌到絞肉黏稠且有彈性
Stir until the ground meat is thick and elastic

    攪拌到絞肉黏稠且有彈性 Stir until the ground meat is thick and elastic

  • 取一部分絞肉,放到舖有烘焙紙的烤盤,壓平。
Take a portion of the ground meat, place it on a baking sheet lined with parchment paper, and flatten it.

    取一部分絞肉,放到舖有烘焙紙的烤盤,壓平。 Take a portion of the ground meat, place it on a baking sheet lined with parchment paper, and flatten it.

  • 將烤盤指邊緣折起,上方覆上烤盤紙,用擀麵棍或圓柱形的瓶子,將絞肉桿成厚度約0.2公分的薄片。
Press the ground meat into 0.2 cm thin slices with a rolling pin

    將烤盤指邊緣折起,上方覆上烤盤紙,用擀麵棍或圓柱形的瓶子,將絞肉桿成厚度約0.2公分的薄片。 Press the ground meat into 0.2 cm thin slices with a rolling pin

  • 蜂蜜及水,混合調勻
honey and water, mix well

    蜂蜜及水,混合調勻 honey and water, mix well

  • 肉片表面刷上蜂蜜水
Brush the surface of the meat slices with honey water

    肉片表面刷上蜂蜜水 Brush the surface of the meat slices with honey water

  • 將肉片放入烤箱以220度烘烤15分鐘(烤箱要先預熱)
Put the meat slices in the oven and bake at 220 degrees for 15 minutes (the oven should be preheated first)

    將肉片放入烤箱以220度烘烤15分鐘(烤箱要先預熱) Put the meat slices in the oven and bake at 220 degrees for 15 minutes (the oven should be preheated first)

  • 15分鐘後,取出肉片,翻面,刷上蜂蜜水,再進烤箱烘烤5分鐘。
After 15 minutes, take out the meat slices, turn over, brush with honey water, and bake for 5 minutes in the oven.

    15分鐘後,取出肉片,翻面,刷上蜂蜜水,再進烤箱烘烤5分鐘。 After 15 minutes, take out the meat slices, turn over, brush with honey water, and bake for 5 minutes in the oven.

  • 5分鐘後,再次取出肉片,翻面,刷上蜂蜜水,再烘烤5分鐘。
After 5 minutes, take out the meat again, turn over, brush with honey water, and bake for another 5 minutes.

    5分鐘後,再次取出肉片,翻面,刷上蜂蜜水,再烘烤5分鐘。 After 5 minutes, take out the meat again, turn over, brush with honey water, and bake for another 5 minutes.

  • 再5分鐘後,取出肉片,這時肉片已經好了。
After 5 minutes, remove the meat slices, and the meat slices are ready to eat.

    再5分鐘後,取出肉片,這時肉片已經好了。 After 5 minutes, remove the meat slices, and the meat slices are ready to eat.

  • 如果你喜歡吃比較有口感的肉乾,那可以重複1-2次翻面,刷上醬汁,烤5分鐘的動作。
If you like to eat jerky with more texture, you can repeat the action of step 11 1-2 times.

    如果你喜歡吃比較有口感的肉乾,那可以重複1-2次翻面,刷上醬汁,烤5分鐘的動作。 If you like to eat jerky with more texture, you can repeat the action of step 11 1-2 times.

  • 烘烤完成,冷卻後的肉乾,用剪刀剪成條狀,就完成了。
After the baking is completed, the dried meat after cooling is cut into strips with scissors, and it is done.

    烘烤完成,冷卻後的肉乾,用剪刀剪成條狀,就完成了。 After the baking is completed, the dried meat after cooling is cut into strips with scissors, and it is done.

小撇步

豬梅花肉可用瘦肉比例7,肥肉比例3的絞肉替代。
刷醬除了用蜂蜜,也可以使用麥芽糖替代蜂蜜。

詳細製作影片連結:https://youtu.be/WNP0t1qACdI

1 萬 瀏覽
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Belle 139 食譜 926 粉絲

小時候姐姐買了一本傅培梅食譜,裡面記載的實務做法吸引著我。 假日我總是列好清單,請媽媽幫我買食材,那天廚房就是我的天下。 開始工作後,有能力買了烤箱,開始玩烘焙。 喜歡煮,喜歡把簡單的食材轉化為一道道的美食,更喜歡身邊的人吃東西開心滿足的表情。

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