滷牛腱
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1牛腱切大塊放冷水中川燙後撈出洗淨 -
2用油煎至兩面焦黃後取出
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3香料1炒至微黃後加香料2炒出香味,最後放花椒炒一會與牛肉放入快鍋中
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4加醃過牛肉的水和調味(依水分和個人口味更改)
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5快鍋安全閥上升後滷15~20分,普通鍋約1~1.5小時(不要滷太軟)
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6撈出放涼後冷藏
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7食用時切薄片即可!
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8搭配豆芽當涼拌菜(做法:https://icook.tw/recipes/42100)
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9或煮成簡單的牛肉麵(做法:https://icook.tw/recipes/37041)
![[香料1]炒至微黃後加[香料2]炒出香味,最後放花椒炒一會與牛肉放入快鍋中](https://imageproxy.icook.network/resize?height=600&nocrop=false&stripmeta=true&type=auto&url=http%3A%2F%2Ftokyo-kitchen.icook.tw.s3.amazonaws.com%2Fuploads%2Fstep%2Fcover%2F152596%2Fd3dfe87101b8a250.jpg&width=800)
](https://imageproxy.icook.network/resize?height=600&nocrop=false&stripmeta=true&type=auto&url=http%3A%2F%2Ftokyo-kitchen.icook.tw.s3.amazonaws.com%2Fuploads%2Fstep%2Fcover%2F152597%2F3d7af66b609d994e.jpg&width=800)
討論