涼拌萵筍
描述
太好吃的涼拌菜了~口感爽脆入味，菜色色澤翠綠，品嘗美味的同時也擁有視覺的享受
步驟
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萵筍一條，去除尾端菜葉及頭部粗糙部位，再削去外皮 One piece of lettuce, remove the end leaves and the rough part of the head, and then peel off the skin
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用削皮刀將萵筍上白色的纖維仔細削掉 Carefully peel off the white fibers from the lettuce with a paring knife
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切成薄片 thinly sliced
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再切成細絲 shred
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加入2小匙鹽 Add 2 tsp salt
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用手抓勻 Grab it with your hands
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抓勻後放入冰箱醃製1個半小時 Put it in the refrigerator to marinate for 1 and a half hours
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蒜苗或青蔥都可以，取中間段，切絲 Garlic sprouts or green onions are fine, take the middle section and shred
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朝天椒一條，切圈 One Chaotian pepper, cut into rings
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用手抓起一些醃漬好的萵筍，兩手用力擠壓，將水份擠乾淨 Grab some pickled lettuce with your hands, and squeeze it hard with both hands to squeeze out the water
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將擠乾水份的萵筍放到盤中，抓散 Put the lettuce that has been squeezed out of water into a plate, and grab it
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撒1.5小匙糖在萵筍上 Sprinkle 1.5 tsp sugar on the lettuce
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加入1/4小匙白醋 Add 1/4 tsp white vinegar
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加入1/4小匙香油 Add 1/4 tsp sesame oil
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將所有調味料混合均勻 Mix all seasonings well
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在涼拌萵筍上放上蒜苗絲或蔥絲 Put shredded garlic or green onion on the cold lettuce
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撒上辣椒圈 Sprinkle with chili rings
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在蒜苗絲及辣椒圈上淋一些熱油，嗆出香味 Drizzle some hot oil on the shredded garlic and chili rings to choke out the aroma
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吃之前將辣椒及蒜苗絲(或蔥絲)與萵筍拌勻 Mix chili and garlic (or green onion) with lettuce before eating
小撇步
詳細烹飪影片網址：https://youtu.be/iQ1kiZJqNHg
更多食譜及烹飪影片：https://www.youtube.com/@belle.kitchen (訂閱youtube頻道支持我 ｡^‿^｡)
