[Witi✿Kitchen]愛心便當-麵包超人
![[Witi✿Kitchen]愛心便當-麵包超人](https://imageproxy.icook.network/resize?height=600&nocrop=false&stripmeta=true&type=auto&url=http%3A%2F%2Ftokyo-kitchen.icook.tw.s3.amazonaws.com%2Fuploads%2Frecipe%2Fcover%2F56696%2Ffa0e44ab4b0a9b23.jpg&width=800)
![[Witi✿Kitchen]](https://imageproxy.icook.network/resize?height=100&nocrop=false&stripmeta=true&type=auto&url=http%3A%2F%2Ftokyo-kitchen.icook.tw.s3.amazonaws.com%2Fuploads%2Fuser%2Favatar%2F25314%2F8d10f94374cab6bf.jpg&width=100){kind=avatar}
秋季遠足，帶著麵包超人一起去旅行
食材
適量
看全部食材
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列印喜歡的圖案，用海苔剪出邊框及其他需要的形狀
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將配菜川燙(2~3分鐘)冰鎮瀝乾水分備用(茄子用大火蒸7分鐘) 馬鈴薯蒸熟拌入薯泥沙拉其他材料
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麵包超人白飯與番茄醬攪拌均勻，包入香鬆，用保鮮膜捲起捏緊
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細菌人白飯包入玉米粒、美乃滋，用保鮮膜捲起捏緊
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將2.3.4分別擺入便當盒，用美乃滋沾黏海苔裝飾表情圖案
![將[配菜]川燙(2~3分鐘)冰鎮瀝乾水分備用(茄子用大火蒸7分鐘)
馬鈴薯蒸熟拌入[薯泥沙拉]其他材料](https://imageproxy.icook.network/resize?height=600&nocrop=false&stripmeta=true&type=auto&url=http%3A%2F%2Ftokyo-kitchen.icook.tw.s3.amazonaws.com%2Fuploads%2Fstep%2Fcover%2F216781%2F0474c403f21de4e8.jpg&width=800)
![[麵包超人]白飯與番茄醬攪拌均勻，包入香鬆，用保鮮膜捲起捏緊](https://imageproxy.icook.network/resize?height=600&nocrop=false&stripmeta=true&type=auto&url=http%3A%2F%2Ftokyo-kitchen.icook.tw.s3.amazonaws.com%2Fuploads%2Fstep%2Fcover%2F216783%2F2e6e65b5a03f7061.jpg&width=800)
![[細菌人]白飯包入玉米粒、美乃滋，用保鮮膜捲起捏緊](https://imageproxy.icook.network/resize?height=600&nocrop=false&stripmeta=true&type=auto&url=http%3A%2F%2Ftokyo-kitchen.icook.tw.s3.amazonaws.com%2Fuploads%2Fstep%2Fcover%2F216784%2F0efbc260d5808f98.jpg&width=800)
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