青椒牛肉絲
食材
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![將牛肉切成細絲,加入[醃料]拌勻後加太白粉](data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==)
1將牛肉切成細絲,加入醃料拌勻後加太白粉 -
2拌勻,再加一匙油拌勻(很重要哦)
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3放入中高溫油鍋中快速打散過油8~10秒鐘,約6~7分熟撈出
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4用一大匙蠔油攪拌均勻
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5少許油爆香洋蔥放青椒絲調味
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6最後倒入牛肉絲快速拌勻
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7起鍋即可
![將牛肉切成細絲,加入[醃料]拌勻後加太白粉](https://imageproxy.icook.network/resize?height=600&nocrop=true&sign=zV2YWp-apaVupCPwWh0hZCrhMwrTEduZJ9B_LGTMSHU&stripmeta=true&type=auto&url=http%3A%2F%2Ftokyo-kitchen.icook.tw.s3.amazonaws.com%2Fuploads%2Fstep%2Fcover%2F151002%2F1e61332c3ae5560d.jpg&width=800)
![少許油爆香洋蔥放青椒絲[調味]](https://imageproxy.icook.network/resize?height=600&nocrop=true&sign=F2StnLiAr7gEoGuORMyg9-rTtJHOOrNTna3P-kc8nhI&stripmeta=true&type=auto&url=http%3A%2F%2Ftokyo-kitchen.icook.tw.s3.amazonaws.com%2Fuploads%2Fstep%2Fcover%2F151006%2F2b9417b9236c3f4f.jpg&width=800)
小撇步
注意:
1:一定要大火,熱油,快速
2:拌一匙油可讓肉絲更滑嫩,而且可以讓肉絲快速散開哦^^
3:青椒和洋蔥也可用過油的方式會更脆更亮,但油脂比較高
![[減醣] 黑胡椒芹菜炒牛肉絲](https://imageproxy.icook.network/resize?height=150&nocrop=true&sign=u6YdSOxwtTdbpIrdr0h-hnbw9lNP7JAk8ksW1cY7L6Q&stripmeta=true&type=auto&url=http%3A%2F%2Ftokyo-kitchen.icook.tw.s3.amazonaws.com%2Fuploads%2Frecipe%2Fcover%2F328542%2F0f94fb4fdf4294bf.jpg&width=200)
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