[鳳梨盅之鳳梨炒飯~~酸甜甜]
![[鳳梨盅之鳳梨炒飯~~酸甜甜]](https://imageproxy.icook.network/fit?background=255%2C255%2C255&height=800&nocrop=false&stripmeta=true&type=auto&url=http%3A%2F%2Ftokyo-kitchen.icook.tw.s3.amazonaws.com%2Fuploads%2Frecipe%2Fcover%2F39580%2F1905c41d3343f4aa.jpg&width=800)
描述
XX拜拜過的鳳梨, 你們都直接拿來當水果吃還是做其他好吃的料理呢?今天我就把"鳳梨'拿來做炒飯了,希望你們會喜歡, 因為我的孩子一直告訴我:媽媽, 再來一碗.也許是用"鳳梨盅"來裝, 感覺特別好吃吧.
XX喜歡的人請收藏或快快訂閱吧!
食材
步驟
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將"鳳梨"切半, 挖出果肉, 外殼備用.
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烘乾後的"鳳梨果肉"顏色會更黃更好看.
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將"紅蘿蔔及青豆燙熟後置旁, 起鍋放入調味料A, 先放入洋蔥炒, 再放入紅蘿蔔,青豆及蟹肉棒拌炒至洋蔥透明狀, 盛起置旁
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另起油鍋, 放入調味料B, 放入蛋液拌炒, 再放入白飯和蛋液拌勻, 然後放入步驟4的炒料一起拌炒及烘乾過之鳳梨果肉, 放入調味料C拌勻盛起.
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![將"紅蘿蔔及青豆燙熟後置旁, 起鍋放入[調味料A], 先放入洋蔥炒, 再放入紅蘿蔔,青豆及蟹肉棒拌炒至洋蔥透明狀, 盛起置旁](https://imageproxy.icook.network/fit?background=255%2C255%2C255&height=800&nocrop=false&stripmeta=true&type=auto&url=http%3A%2F%2Ftokyo-kitchen.icook.tw.s3.amazonaws.com%2Fuploads%2Fstep%2Fcover%2F146380%2Fbb5fe8e524d07489.jpg&width=800)
![另起油鍋, 放入[調味料B], 放入蛋液拌炒, 再放入白飯和蛋液拌勻, 然後放入步驟4的[炒料]一起拌炒及烘乾過之鳳梨果肉, 放入[調味料C]拌勻盛起.](https://imageproxy.icook.network/fit?background=255%2C255%2C255&height=800&nocrop=false&stripmeta=true&type=auto&url=http%3A%2F%2Ftokyo-kitchen.icook.tw.s3.amazonaws.com%2Fuploads%2Fstep%2Fcover%2F146381%2F6e7147532e4b96b1.jpg&width=800)
![把炒好的飯放入"鳳梨盅"裡, 再放入[裝飾料]即可. 吃起來有鳳梨的果香味, 酸酸甜甜的. 好好吃.](https://imageproxy.icook.network/fit?background=255%2C255%2C255&height=800&nocrop=false&stripmeta=true&type=auto&url=http%3A%2F%2Ftokyo-kitchen.icook.tw.s3.amazonaws.com%2Fuploads%2Fstep%2Fcover%2F146386%2F1905c41d3343f4aa.jpg&width=800)
小撇步
1. 蟹肉棒也可換成火腿或培根代替.
2. 疏菜也可換成紅椒或青椒, 不建議黃椒, 鳳梨已是黃色.
3. 口味重的人兒, 調味料C 可自行加量.喜歡的人請訂閱[Cynthia 廚藝生活]喔!或到"粉絲專頁"按"讚
粉絲專頁:https://www.facebook.com/cynthiakitchenlife
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