[減肥便當]無油鮭魚菇菇炒飯
![[減肥便當]無油鮭魚菇菇炒飯](https://imageproxy.icook.network/fit?background=255%2C255%2C255&height=800&nocrop=false&stripmeta=true&type=auto&url=http%3A%2F%2Ftokyo-kitchen.icook.tw.s3.amazonaws.com%2Fuploads%2Frecipe%2Fcover%2F115881%2Fa99f2c4c7418e2dc.jpg&width=800)
描述
若大家減肥都有點成就了我們今天就稍微吃一點米飯來增加飽足感！整個便當都沒有放油，利用鮭魚釋放出來的油脂來炒飯，既香又沒負擔喔～整個便當約350卡~絕對會讓你吃飽飽的啦!
Follow me
IG 👉 bakingweekend
blog 👉 https://geezcompei.blogspot.tw/
FB 👉 https://www.facebook.com/bakingweekend
份量
1
人份
時間
30
分鐘
![[減肥便當]無油鮭魚菇菇炒飯：Chi Yin 一起做](https://imageproxy.icook.network/resize?background=255%2C255%2C255&height=360&nocrop=false&stripmeta=true&type=auto&url=http%3A%2F%2Ftokyo-kitchen.icook.tw.s3.amazonaws.com%2Fuploads%2Fdish%2Fphoto%2F431882%2F1090b8f5c20f1ee2.jpg&width=360)
![[減肥便當]無油鮭魚菇菇炒飯：Chi Yin 一起做](https://imageproxy.icook.network/resize?background=255%2C255%2C255&height=360&nocrop=false&stripmeta=true&type=auto&url=http%3A%2F%2Ftokyo-kitchen.icook.tw.s3.amazonaws.com%2Fuploads%2Fdish%2Fphoto%2F431881%2F815f5a5ae6900614.jpg&width=360)
![[減肥便當]無油鮭魚菇菇炒飯：Hsiao 一起做](https://imageproxy.icook.network/resize?background=255%2C255%2C255&height=360&nocrop=false&stripmeta=true&type=auto&url=http%3A%2F%2Ftokyo-kitchen.icook.tw.s3.amazonaws.com%2Fuploads%2Fdish%2Fphoto%2F332472%2F5132ca4499181188.jpg&width=360)
