鮮蝦滑蛋絲瓜煮
描述
鮮蝦煸香，與軟嫩的滑蛋與清甜的絲瓜一起清煮，口感豐富、湯汁鮮甜，營養又多多喔^^
部落格相關圖文: https://goo.gl/1QJrmd
FB有空逛一逛:http://www.facebook.com/cksmom0910
食材
看全部食材
步驟
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![準備好食材，蒜、蔥切末，薑切細絲，絲瓜切1/2或1/4圓片，鮮蝦去頭去殼去腸泥，留取蝦仁與蝦頭備用，蝦仁洗淨後以[醃料]抓醃一下](data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==)
準備好食材，蒜、蔥切末，薑切細絲，絲瓜切1/2或1/4圓片，鮮蝦去頭去殼去腸泥，留取蝦仁與蝦頭備用，蝦仁洗淨後以醃料抓醃一下
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蛋液材料拌勻備用
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倒油熱鍋，將蛋液倒入鍋中，以鍋鏟翻成碎粒狀，炒至半熟取出備用
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掀蓋，放入蝦仁、滑蛋，再次蓋上鍋蓋以中小火讓蝦仁燜煮變熟紅，此時可舀一小匙湯汁試一下味道再斟酌調味
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![準備好食材，蒜、蔥切末，薑切細絲，絲瓜切1/2或1/4圓片，鮮蝦去頭去殼去腸泥，留取蝦仁與蝦頭備用，蝦仁洗淨後以[醃料]抓醃一下](https://imageproxy.icook.network/fit?background=255%2C255%2C255&height=800&nocrop=false&stripmeta=true&type=auto&url=http%3A%2F%2Ftokyo-kitchen.icook.tw.s3.amazonaws.com%2Fuploads%2Fstep%2Fcover%2F835085%2Fbae294a6dc0cb92b.jpg&width=800)
![[蛋液]材料拌勻備用](https://imageproxy.icook.network/fit?background=255%2C255%2C255&height=800&nocrop=false&stripmeta=true&type=auto&url=http%3A%2F%2Ftokyo-kitchen.icook.tw.s3.amazonaws.com%2Fuploads%2Fstep%2Fcover%2F835090%2F8b61cfa11d724259.jpg&width=800)
![倒油熱鍋，將[蛋液]倒入鍋中，以鍋鏟翻成碎粒狀，炒至半熟取出備用](https://imageproxy.icook.network/fit?background=255%2C255%2C255&height=800&nocrop=false&stripmeta=true&type=auto&url=http%3A%2F%2Ftokyo-kitchen.icook.tw.s3.amazonaws.com%2Fuploads%2Fstep%2Fcover%2F835101%2Fa04883157e1dac0d.jpg&width=800)
![掀蓋，放入蝦仁、滑蛋，再次蓋上鍋蓋以中小火讓蝦仁燜煮變熟紅，此時可舀一小匙湯汁試一下味道再斟酌[調味]](https://imageproxy.icook.network/fit?background=255%2C255%2C255&height=800&nocrop=false&stripmeta=true&type=auto&url=http%3A%2F%2Ftokyo-kitchen.icook.tw.s3.amazonaws.com%2Fuploads%2Fstep%2Fcover%2F835103%2Fc98b507c18d21016.jpg&width=800)
小撇步
**蛋液的太白粉水為太白粉1/2小匙+1大匙水混拌均勻
**加入鮮奶與太白粉水，蛋液更滑嫩喔
影音食譜:https://www.facebook.com/twnihao/videos/226295788229939/
