涼拌豆包
描述
涼拌豆包,結合了清爽的口感和豐盛的味道,絕對能夠滿足您的味蕾。此道菜以新鮮的豆包為主材料,搭配豐富的蔬菜和調料,經過涼拌的處理,接著出現豐富的層次感和口感。
豆包是用新鮮的黃豆製作而成,本身俱有柔軟的質地和濃郁的味道,口感柔和順滑。
涼拌豆包加入了各種新鮮的蔬菜,這些蔬菜不只是提供豐盛的養生,還為菜蔬增加了色彩和口感。這些蔬菜的清爽口感和豆包的柔軟質地形成有了完美的對比,讓整道菜更有層次感。
份量
食材
步驟
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芹菜50公克去掉葉片,洗淨,切成小段 Celery 50g, remove leaves, wash and cut into small pieces
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黑木耳50公克,洗淨切絲 50g black fungus, washed and shredded
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紅蘿蔔40公克,削去外皮,切絲 40g carrots, peeled and shredded
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豆包175公克,切絲 175g bean buns, shredded
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煮一鍋水,水滾後加入1小匙鹽 Boil a pot of water, add 1 teaspoon of salt when the water boils
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將紅蘿蔔放入汆燙30秒 Blanch the carrots for 30 seconds
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接著放入黑木耳絲,讓紅蘿蔔絲與黑木耳絲一起汆燙30秒 Then put in the shredded black fungus, let the shredded carrot and the shredded black fungus be scalded for 30 seconds
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最後放入芹菜絲,所有材料繼續汆燙1分鐘 Finally, add shredded celery, and continue to blanch all the ingredients for 1 minute
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汆燙完成後撈出,撥散冷卻 After blanching, take out and let cool
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豆包絲放入水中汆燙30秒 Put the shredded bean bag in water and blanch for 30 seconds
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汆燙完成後撈出與蔬菜絲放一起 After blanching, take out and put together with shredded vegetables
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加入蒜末 add minced garlic
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再加入1又1/2大匙香油 Add 1 1/2 tablespoons sesame oil
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趁豆包含有熱度,攪拌所有材料,讓豆包吸收香油 While the bean bag is still hot, stir all the ingredients to let the bean bag absorb the sesame oil
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加入2/3小匙鹽 Add 2/3 tsp salt
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加入1/2小匙鰹魚粉或雞精粉 Add 1/2 tsp bonito powder or chicken stock powder
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加入1/2小匙白胡椒粉 Add 1/2 tsp ground white pepper
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加入1/2小匙烏醋 Add 1/2 tsp black vinegar
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將所有材料拌勻 mix all ingredients well
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盛入盤中~完成 Put it on the plate~ Done