翡翠油豆腐
描述
超簡單的一道料理,只要三樣食材,翠綠的菠菜加入油豆腐一起炒,好看又好吃。
步驟
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菠菜1把,洗乾淨並去掉蒂頭後,切成5公分左右的長段 1 handful of spinach, wash and remove the stalks, cut into 5 cm long pieces
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方形油豆腐4-5塊,對切成三角形 4-5 cubes of fried tofu, cut into triangles
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鍋燒熱後加入1大匙油,放入蒜末炒香 After the pan is heated, add 1 tablespoon of oil, add minced garlic and sauté until fragrant
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香氣出來後放入油豆腐拌炒 After the aroma comes out, add fried tofu and stir fry
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然後把波菜梗放入拌炒 Then put the spinach stalks into the stir fry
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菜梗炒到顏色變得更翠綠,差不多炒熟後,,加入菜葉一起翻炒 Stir-fry the stalks until almost cooked, then add the leaves and stir-fry together
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加入1/2小匙鹽調味 Add 1/2 tsp salt to taste
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翻炒均勻後,就可以盛盤了 After stirring evenly, it is ready to serve
小撇步
詳細烹飪網址:https://youtu.be/lxrQaLJYtlM (歡迎訂閱youtube頻道。^‿^。)