[減醣料理]豆腐漢堡肉
![[減醣料理]豆腐漢堡肉](https://imageproxy.icook.network/fit?background=255%2C255%2C255&height=800&nocrop=false&stripmeta=true&type=auto&url=http%3A%2F%2Ftokyo-kitchen.icook.tw.s3.amazonaws.com%2Fuploads%2Frecipe%2Fcover%2F371277%2Fe1d220fa393bcac4.jpg&width=800)
描述
最近很流行的減醣料理，作法跟我之前做的漢堡肉差不多🍔
[簡單做豬肉漢堡排]👇
https://icook.tw/recipes/359386?utm_source=copy&utm_medium=sharev3&utm_campaign=recipe-share
份量
2
人份
時間
60
分鐘
步驟
-
備好量 講豆腐放入沙布袋裡面擠出水分
-
將絞肉、洋蔥丁、豆腐和調味料混合 這個步驟可以打入一顆蛋！
-
全部混合以後，將絞肉團分成適當份量 來回拍打出空氣、定型(如圖) 完成！
-
可以放入煎鍋，我有時候也會用蒸的：D
小撇步
其他調味方法或是做法可以去看我之前發布過的漢堡排食譜！
![[減醣料理]豆腐漢堡肉：Grace Huang 一起做](https://imageproxy.icook.network/resize?background=255%2C255%2C255&height=360&nocrop=false&stripmeta=true&type=auto&url=http%3A%2F%2Ftokyo-kitchen.icook.tw.s3.amazonaws.com%2Fuploads%2Fdish%2Fphoto%2F534211%2Fb09541a08738433f.jpg&width=360)
![[減醣料理]豆腐漢堡肉：劉敏慧 一起做](https://imageproxy.icook.network/resize?background=255%2C255%2C255&height=360&nocrop=false&stripmeta=true&type=auto&url=http%3A%2F%2Ftokyo-kitchen.icook.tw.s3.amazonaws.com%2Fuploads%2Fdish%2Fphoto%2F510033%2F6ae315f7cca8a53e.jpg&width=360)
![[減醣料理]豆腐漢堡肉：其其😋 一起做](https://imageproxy.icook.network/resize?background=255%2C255%2C255&height=360&nocrop=false&stripmeta=true&type=auto&url=http%3A%2F%2Ftokyo-kitchen.icook.tw.s3.amazonaws.com%2Fuploads%2Fdish%2Fphoto%2F486622%2F66bd1a6774e59d6a.jpg&width=360)
