百萬網友都在使用的愛料理 APP!

開啟手機相機掃描 QR Code,

探索 290,000+ 道食譜,收藏喜愛料理更方便!

愛料理 APP QR Code
gin-gin
63 食譜 115 粉絲

素菜沙拉Vegetable salad

素菜沙拉Vegetable salad

描述

懶懶的時候真不想大費周章弄吃的,咋辦?所以平時一定要預備些罐頭豆,隨手拿起都可以成就簡單的一餐飯。
Always reserve some canned beans for simple dishes when you are not in mood to cook, they can make your salad more than a great meal!

22 說讚

份量

6 人份

時間

30 分鐘

食材

步驟

  • 馬鈴薯去皮切粒後煮熟;
Peel potato, dice and cook;

    馬鈴薯去皮切粒後煮熟; Peel potato, dice and cook;

  • 撈起,瀝乾水分,放碗中,備用;用煮馬鈴薯的水把罐頭豆溫熱一下;
Drain, set it aside, in a big bowl. Meanwhile warm the canned chickpeas with the potato water.

    撈起,瀝乾水分,放碗中,備用;用煮馬鈴薯的水把罐頭豆溫熱一下; Drain, set it aside, in a big bowl. Meanwhile warm the canned chickpeas with the potato water.

  • 今天田裡的羅勒非常強壯,正好拿來做好吃的,可惜傭人捨不得多摘一點;
The basil after raining looks very strong and freshly green.

    今天田裡的羅勒非常強壯,正好拿來做好吃的,可惜傭人捨不得多摘一點; The basil after raining looks very strong and freshly green.

  • 小煎鍋淋上橄欖油,隨意炒香蒜蓉和撕碎的蘿莉葉;
Pour the olive oil into a small pan, fry garlic then add torn basil, gently heat for another 1 min.

    小煎鍋淋上橄欖油,隨意炒香蓉和撕碎的蘿莉葉; Pour the olive oil into a small pan, fry garlic then add torn basil, gently heat for another 1 min.

  • 櫻桃茄切半置於馬鈴薯粒之上,加上瀝乾水分的豆,加點番茄乾更惹味;
Place the halved cherry tomatoes and chick peas on top of the cooked potato, sun-dried tomato adds flavour, too.

    櫻桃茄切半置於馬鈴薯粒之上,加上瀝乾水分的豆,加點番茄乾更惹味; Place the halved cherry tomatoes and chick peas on top of the cooked potato, sun-dried tomato adds flavour, too.

  • 把羅勒油往大碗裡倒,加入黑胡椒粉及鹽調味;
Pour in the basil oil and add plenty of freshly grated black pepper and a little salt. Toss all together gently.

    把羅勒油往大碗裡倒,加入黑胡椒粉及鹽調味; Pour in the basil oil and add plenty of freshly grated black pepper and a little salt. Toss all together gently.

  • 拌勻,鑲上幾片新鮮羅勒葉便成。
Roughly mix them, garnish the salad with some fresh basil leaves.

    拌勻,鑲上幾片新鮮羅勒葉便成。 Roughly mix them, garnish the salad with some fresh basil leaves.

  • 此午餐是不是很簡單?
These simple lunch bowls taste so yummy.

    此午餐是不是很簡單? These simple lunch bowls taste so yummy.

  • 再來一杯黑糖薑咖啡如何?
It's more than good to come with a cup of black sugar ginger coffee.

    再來一杯黑糖咖啡如何? It's more than good to come with a cup of black sugar ginger coffee.

小撇步

什麼樣的罐頭豆都可以。
Chick peas can be replaced by red beans if you have.

2,710 瀏覽
avatar
gin-gin 63 食譜 115 粉絲

*《英式下午茶糕點製作班》導師* 編寫食譜的初衷是給我墨爾本阿姨參考的,後來發現傭人因此非常興奮,於是繼續,也可讓她的朋友們享受這份幸福感。The very 1st reason for writing such is to share recipes with my aunt in Melbourne, but later on I found my helper loves it too!

繼續閱讀

也可以試試看

一起做

一起做,上傳照片鼓勵作者

留言

default avatar

猜你可能會喜歡

大家都在查

馬鈴薯燉肉 打拋豬 糖醋排骨 炒麵 高麗菜飯 蕃茄燉牛肉 四季豆 雞湯 炒飯 雞蛋豆腐 豆腐 地瓜 湯麵 家常菜 茄子 低脂高蛋白 排骨 白菜滷 滷肉 菠菜 早餐 義大利麵 金針菇 番茄 麻婆豆腐 玉米濃湯 三杯雞 瓜仔肉 高麗菜 櫛瓜 娃娃菜 粽子 雞肉 台式泡菜 蒸蛋 馬鈴薯 糖葫蘆 餅乾 香菇雞湯 花椰菜 酸辣湯 南瓜 涼拌小黃瓜 小黃瓜 竹筍 鮭魚 番茄炒蛋 雞胸肉 杏鮑菇