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63 食譜 115 粉絲

亞枝竹Artichoke

亞枝竹Artichoke

描述

90年初開始莫名其妙地迷上亞枝竹,到09年在巴黎一嚐新鮮吃法後,走到哪都要買來吃,就連孩子們也愛,妙不可言!
Credit goes to a French Italian Massimo who introduced such way to enjoy the truest taste of its freshness, way better than those canned ones.

32 說讚

份量

2 人份

時間

45 分鐘

步驟

  • 我一般會買起碼500克一朵的,因為孩子們愛吃;
Normally I will buy one weighs about 500g because my kids do fancy for its unique flavour.

    我一般會買起碼500克一朵的,因為孩子們愛吃; Normally I will buy one weighs about 500g because my kids do fancy for its unique flavour.

  • 把亞枝竹放在過面的沸水裡開蓋煮15分鐘;
Boil the cleaned artichoke for 15 mins without the lid.

    把亞枝竹放在過面的沸水裡開蓋煮15分鐘; Boil the cleaned artichoke for 15 mins without the lid.

  • 反過來再煮15分鐘,依然開蓋;
Turn upside down for another 15 mins.

    反過來再煮15分鐘,依然開蓋; Turn upside down for another 15 mins.

  • 把筷子插進中心測試一下煮熟與否;
Insert one chopstick into the heart to check if it is well done.

    把筷子插進中心測試一下煮熟與否; Insert one chopstick into the heart to check if it is well done.

  • 混合橄欖油和義大利陳醋,撒點黑胡椒粉;
Prepare the mixture of extra virgin olive oil and balsamic, sprinkle some black pepper on it.

    混合橄欖油和義大利陳醋,撒點黑胡椒粉; Prepare the mixture of extra virgin olive oil and balsamic, sprinkle some black pepper on it.

  • 只吃每一片依附著芯最嫩之處;
Peel and eat only the tender part of each slice.

    只吃每一片依附著芯最嫩之處; Peel and eat only the tender part of each slice.

  • 蘸著醬汁吃增添味道;
It tastes different by dipping the said sauce.

    蘸著醬汁吃增添味道; It tastes different by dipping the said sauce.

  • 吃到看見尖尖的就拔掉,裡面的毛也不要;
When you see the pointed leaves, stop eating until peel all off together with the hairy parts inside.

    吃到看見尖尖的就拔掉,裡面的毛也不要; When you see the pointed leaves, stop eating until peel all off together with the hairy parts inside.

  • 沖洗乾淨裡面的毛;
Wash it till all hair is gone.

    沖洗乾淨裡面的毛; Wash it till all hair is gone.

  • 最精彩最回甘的就是亞枝竹的芯。
The most fantastic part is the artichoke heart, I treat it as a no-frill meal because I am almost full after eating just my portion.

    最精彩最回甘的就是亞枝竹的芯。 The most fantastic part is the artichoke heart, I treat it as a no-frill meal because I am almost full after eating just my portion.

  • 我每隔一個月都會買一個喲!
I usually buy one every other month from Citisuper here in Hong Kong.

    我每隔一個月都會買一個喲! I usually buy one every other month from Citisuper here in Hong Kong.

  • 配上美酒,成就一頓簡單素餐。
Awaken your taste buds with a glass of Rosé, if you desire.

    配上美酒,成就一頓簡單素餐。 Awaken your taste buds with a glass of Rosé, if you desire.

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gin-gin 63 食譜 115 粉絲

*《英式下午茶糕點製作班》導師* 編寫食譜的初衷是給我墨爾本阿姨參考的,後來發現傭人因此非常興奮,於是繼續,也可讓她的朋友們享受這份幸福感。The very 1st reason for writing such is to share recipes with my aunt in Melbourne, but later on I found my helper loves it too!

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