西式蘑菇片炒蛋
描述
輕食料理,炒蛋奶香味濃厚,新鮮的蘑菇香味混合著洋蔥的甜,加上胡椒提味,讓人一口一口停不下
熱量
步驟
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蘑菇5-6顆,切厚片 5-6 mushrooms, cut into thick slices
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雞蛋1顆打入碗中,加入50cc鮮奶油,將雞蛋打散 Break 1 egg into a bowl, add 50cc fresh cream, beat the eggs
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在蛋液中加入1.5公克鹽 Add 1.5 grams of salt to the egg mixture
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再加入1.5公克白胡椒粉,攪拌均勻,備用 Then add 1.5 grams of white pepper powder, stir well, set aside
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另外再準備10公克蒜末 In addition, prepare 10 grams of minced garlic
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鍋熱後放入10公克奶油 Put 10 grams of butter in the pan when it is hot
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奶油融化後將蛋液倒入鍋中 After the cream has melted, pour the egg mixture into the pan
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將蛋炒至半凝固的狀態後,取出盛盤 Scramble the eggs until they are semi-solidified, then remove from the serving plate
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原來的鍋子,再放入另外10公克奶油 In the original pot, add another 10 grams of cream
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將蘑菇倒入鍋中,煸炒蘑菇片,炒至蘑菇濕潤 Add the mushrooms to the pan and stir-fry the sliced mushrooms until the mushrooms are moist
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蘑菇炒好後,加入蒜末 After the mushrooms are cooked, add minced garlic
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加入洋蔥末 add minced onion
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翻炒約40秒,炒勻蘑菇及洋蔥末、蒜末 Stir fry for about 40 seconds, stir well the mushrooms, minced onion and minced garlic
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接著加入1.5公克鹽 Then add 1.5 grams of salt
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加入1.5公克胡椒粉調味 Add 1.5 grams of pepper to taste
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將調味料拌炒均勻後~就可以盛盤了 Stir the seasonings evenly and it's ready to serve
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盛盤後再撒些洋香菜裝飾~西式蘑菇片炒蛋,完成 Sprinkle some coriander on the plate and decorate~Western-style mushroom slices scrambled eggs, done
小撇步
詳細烹飪網址:https://youtu.be/oDo9fnFYPDs
更多料理在這裡:https://www.youtube.com/channel/UCByrR0N8lGGgnVN7hgw5C0A