蘑菇燴鮮茄
份量
2
人份
熱量
步驟
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蕃茄劃上十字 cross the tomatoes
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放入滾水中汆燙 Boil in boiling water
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汆燙後剝去外皮 Peel off the skin after blanching
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將蕃茄切片 slice the tomato
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洋菇切半 Mushrooms cut in half
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青蔥切小段 Sliced shallots
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鍋熱，放入10cc-15cc油，放青蔥炒香 Heat the pan, add 10cc-15cc oil, add the shallots and fry until fragrant
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加入蕃茄，炒至蕃茄開始軟化 Add the tomatoes and sauté until the tomatoes start to soften
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再加入洋菇炒2分鐘 Add the mushrooms and fry for 2 minutes
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用鹽調味 season with salt
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拌炒均勻後裝盤~完成 Stir fry evenly and then put on a plate ~ done
小撇步
詳細烹飪網址：https://youtu.be/1WpQ47DnC-c
