[烤箱]烤麥片雞胸肉 一休粉絲食譜分享 70 食譜 3,274 粉絲 追蹤 572 說讚 16 跟著做 留言 讚 收藏 描述 我改一下外表用燕麥片(因為家裡只有這個，哈哈哈)吃起來有麥x勞雞塊的味道耶，真是奇妙，連家裡的小朋友都說好吃。 提供者：游伊眾 份量 1 人份 食材 雞胸肉 一人份 麥片 適量 胡椒粉 適量 鹽 適量 調味料 番茄醬 少量 米酒 少量 步驟 雞胸肉加水用抓，抓到水沒有 加入胡椒粉，鹽，(怕有腥味的人可以加一點酒) 外表再沾上麥片，入烤箱烤熟即可 小撇步 小烤箱就可以了，要測試有沒有熟用筷子插的過去就表示熟了 1.9 萬 瀏覽 2015/01/28 發表
![[烤箱]烤麥片雞胸肉](https://tokyo-kitchen.icook.network/uploads/recipe/cover/99363/efa23386da3f8d66.jpg)
![[烤箱]香烤麵包粉雞胸肉](https://imageproxy.icook.network/resize?background=255%2C255%2C255&height=150&nocrop=false&stripmeta=true&type=auto&url=http%3A%2F%2Ftokyo-kitchen.icook.tw.s3.amazonaws.com%2Fuploads%2Frecipe%2Fcover%2F99596%2F0208c1818f042d65.jpg&width=200)
![[烤箱]烤麥片雞胸肉：Elsie 跟著做](https://imageproxy.icook.network/resize?background=255%2C255%2C255&height=360&nocrop=false&stripmeta=true&type=auto&url=http%3A%2F%2Ftokyo-kitchen.icook.tw.s3.amazonaws.com%2Fuploads%2Fdish%2Fphoto%2F416221%2F1931b814b3fd04e9.jpg&width=360)
Elsie![[烤箱]烤麥片雞胸肉：EricChiu 跟著做](https://imageproxy.icook.network/resize?background=255%2C255%2C255&height=360&nocrop=false&stripmeta=true&type=auto&url=http%3A%2F%2Ftokyo-kitchen.icook.tw.s3.amazonaws.com%2Fuploads%2Fdish%2Fphoto%2F397126%2F2e4c6f1285638f5f.jpg&width=360)
EricChiu![[烤箱]烤麥片雞胸肉：Weiwei Hun 跟著做](https://imageproxy.icook.network/resize?background=255%2C255%2C255&height=360&nocrop=false&stripmeta=true&type=auto&url=http%3A%2F%2Ftokyo-kitchen.icook.tw.s3.amazonaws.com%2Fuploads%2Fdish%2Fphoto%2F376242%2F6fa2370df0de83cb.jpg&width=360)
Weiwei Hun![[烤箱]烤麥片雞胸肉：阿汪 跟著做](https://imageproxy.icook.network/resize?background=255%2C255%2C255&height=360&nocrop=false&stripmeta=true&type=auto&url=http%3A%2F%2Ftokyo-kitchen.icook.tw.s3.amazonaws.com%2Fuploads%2Fdish%2Fphoto%2F357460%2Fcbef8ab4a0337892.jpg&width=360)
阿汪
