![[小心上癮]yvonne](https://imageproxy.icook.network/resize?background=255%2C255%2C255&height=100&nocrop=false&stripmeta=true&type=auto&url=http%3A%2F%2Ftokyo-kitchen.icook.tw.s3.amazonaws.com%2Fuploads%2Fuser%2Favatar%2F12535%2Fb38f15ea8ca5cd26.jpg&width=100){kind=avatar}
[健康廚房10分鐘出年菜]彩椒雞丁 (小心上癮)
![[健康廚房10分鐘出年菜]彩椒雞丁 (小心上癮)](https://imageproxy.icook.network/fit?background=255%2C255%2C255&height=800&nocrop=false&stripmeta=true&type=auto&url=http%3A%2F%2Ftokyo-kitchen.icook.tw.s3.amazonaws.com%2Fuploads%2Frecipe%2Fcover%2F36544%2F5404cc13d4d6b9a7.jpg&width=800)
描述
歡天喜地的迎新年，桌上的菜餚也選用繽紛色彩，鮮豔討喜好運跟著一整年~
紅黃甜椒搭配西洋芹，清爽.微甜.柔軟與清脆，各種口感和鮮嫩夠味的雞丁，在口中激盪出令人驚豔的火花，這種好滋味最適合全家大小一起享用。
選用油質安定超低油煙的黃金玄米油，來做這道菜的雞丁，兼顧滑嫩口感與主婦健康~^^
步驟
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![洗淨食材，[配菜]切成一入口的大小](data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==)
洗淨食材，配菜切成一入口的大小
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醃料均勻拌在雞胸肉上
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熱鍋加入健康廚房黃金玄米油，將醃好的主菜過油微炸後，盛起備用
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倒出多餘的炸油，利用鍋中的剩油，炒配菜
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加入過油備用的雞胸肉和開水略炒，調味後蓋上鍋蓋收乾湯汁
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盛盤即可上桌
![洗淨食材，[配菜]切成一入口的大小](https://imageproxy.icook.network/fit?background=255%2C255%2C255&height=800&nocrop=false&stripmeta=true&type=auto&url=http%3A%2F%2Ftokyo-kitchen.icook.tw.s3.amazonaws.com%2Fuploads%2Fstep%2Fcover%2F133352%2Fe6c6cdbb46c9c6e0.jpg&width=800)
![[醃料]均勻拌在雞胸肉上](https://imageproxy.icook.network/fit?background=255%2C255%2C255&height=800&nocrop=false&stripmeta=true&type=auto&url=http%3A%2F%2Ftokyo-kitchen.icook.tw.s3.amazonaws.com%2Fuploads%2Fstep%2Fcover%2F133354%2F6b2b392e1f3f6ebb.jpg&width=800)
![熱鍋加入[健康廚房]黃金玄米油，將醃好的[主菜]過油微炸後，盛起備用](https://imageproxy.icook.network/fit?background=255%2C255%2C255&height=800&nocrop=false&stripmeta=true&type=auto&url=http%3A%2F%2Ftokyo-kitchen.icook.tw.s3.amazonaws.com%2Fuploads%2Fstep%2Fcover%2F133356%2F7dc25754dfdcbcc9.jpg&width=800)
![倒出多餘的炸油，利用鍋中的剩油，炒[配菜]](https://imageproxy.icook.network/fit?background=255%2C255%2C255&height=800&nocrop=false&stripmeta=true&type=auto&url=http%3A%2F%2Ftokyo-kitchen.icook.tw.s3.amazonaws.com%2Fuploads%2Fstep%2Fcover%2F133357%2Fdea20b1481d782bd.jpg&width=800)
![加入過油備用的雞胸肉和[開水]略炒，調味後蓋上鍋蓋收乾湯汁](https://imageproxy.icook.network/fit?background=255%2C255%2C255&height=800&nocrop=false&stripmeta=true&type=auto&url=http%3A%2F%2Ftokyo-kitchen.icook.tw.s3.amazonaws.com%2Fuploads%2Fstep%2Fcover%2F133358%2F9f6ecccdb40b90cc.jpg&width=800)
小撇步
健康廚房黃金玄米油 聰明新選擇
http://www.healthykitchen.com.tw/
![[健康廚房10分鐘出年菜]彩椒雞丁 (小心上癮)：Jill Kao 一起做](https://imageproxy.icook.network/resize?background=255%2C255%2C255&height=360&nocrop=false&stripmeta=true&type=auto&url=http%3A%2F%2Ftokyo-kitchen.icook.tw.s3.amazonaws.com%2Fuploads%2Fdish%2Fphoto%2F266556%2Fab1e4836bddf4343.jpg&width=360)
