Lemon chicken stew

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一起跟著做! 鼓勵作者

A light summer meal

Note: try adding more garlic next time, and add zucchini, celery, and barley for a heartier portion

份量2人份 烹調時間30分鐘


Chicken 500g
Kale 3 leaves
Rosemary Pinch
Olive oil 1 tbsp
Carrot 1
Onion 1
Tomato 2
Garlic 2
Flour Pinch
Salt and pepper Pinch
Lemon 0.75
Bay leaf 1
  • 1Dust chicken with flour
  • 2Olive oil, bay leaf, and rosemary in the pot
  • 3Chicken in the pan
  • 4Add carrots, garlic, and onions
  • 5Add water
  • 6Add kale and tomatoes
  • 7Turn off the heat, squeeze in your lemon juice
  • 8Season with salt and pepper
2017/07/07 發表 86 瀏覽

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