[西洋芹炒鮮菇]簡單好食清腸胃
![[西洋芹炒鮮菇]簡單好食清腸胃](https://tokyo-kitchen.icook.network/uploads/recipe/cover/186021/48ababcf5f54bc34.jpg)
描述
大魚大肉吃飽飽，年過開始清腸胃，西洋芹菜有豐富纖維是清理腸胃的好幫手。先用蝦米蒜頭爆香，西洋芹菜加入潤滑鮮香菇，清爽無負擔，簡簡單單的家常菜。
🔔朱麗安廚房手記粉絲專頁https://goo.gl/tNPWMW
🔔朱麗安廚房手記部落格https://reurl.cc/k570Rq
份量
4
人份
時間
20
分鐘
步驟
-
西洋芹菜洗淨刨去外表粗纖，切成條狀，先將西洋芹川燙後撈起。鮮香菇、紅甜椒切細條。蝦米泡水。蒜頭切片。
-
熱油鍋爆香蝦米、蒜頭，放鮮香菇炒香。
-
加西洋芹、調味料炒1分鐘。
-
再放紅甜椒略炒後盛盤。
小撇步
**先將西洋芹菜川燙後再炒，可以保持爽脆口感。
歡迎到部落格逛逛
https://goo.gl/tNPWMW
![[西洋芹炒鮮菇]簡單好食清腸胃：Emma 跟著做](https://imageproxy.icook.network/resize?background=255%2C255%2C255&height=360&nocrop=false&stripmeta=true&type=auto&url=http%3A%2F%2Ftokyo-kitchen.icook.tw.s3.amazonaws.com%2Fuploads%2Fdish%2Fphoto%2F473044%2F0fecf053b05edc65.jpg&width=360)
Emma![[西洋芹炒鮮菇]簡單好食清腸胃：小試廚房 跟著做](https://imageproxy.icook.network/resize?background=255%2C255%2C255&height=360&nocrop=false&stripmeta=true&type=auto&url=http%3A%2F%2Ftokyo-kitchen.icook.tw.s3.amazonaws.com%2Fuploads%2Fdish%2Fphoto%2F434854%2Fbfe9c12b9556df65.jpg&width=360)
小試廚房![[西洋芹炒鮮菇]簡單好食清腸胃：璇 跟著做](https://imageproxy.icook.network/resize?background=255%2C255%2C255&height=360&nocrop=false&stripmeta=true&type=auto&url=http%3A%2F%2Ftokyo-kitchen.icook.tw.s3.amazonaws.com%2Fuploads%2Fdish%2Fphoto%2F405330%2Fc228d52c2b8ef29a.jpg&width=360)
璇![[西洋芹炒鮮菇]簡單好食清腸胃：王太的灶咖日常 跟著做](https://imageproxy.icook.network/resize?background=255%2C255%2C255&height=360&nocrop=false&stripmeta=true&type=auto&url=http%3A%2F%2Ftokyo-kitchen.icook.tw.s3.amazonaws.com%2Fuploads%2Fdish%2Fphoto%2F383874%2F5da32a8404a01fc8.jpg&width=360)
王太的灶咖日常
