Low-carb recipe|taro meat floss toast

米林香&黃正宜低卡餐
米林香&黃正宜低卡餐
125 Recipes 75 Fans

Description

This dish is very suitable for taro control in diet control, taro is seasoned with fresh milk, yogurt, and red alginol, and it tastes not only full of taro fragrance but also with a refreshing milky aroma, with a dense and moderate sweetness, and a thick layer of coating on the fried sweet toast, and finally sprinkled with a layer of seaweed meat floss, full of filling, and more than addictive in one bite

Sweet wheat bran toast
https://reurl.cc/51Za17
Seaweed meat floss
https://reurl.cc/6QXdnZ
Orange cheese spread
https://reurl.cc/QZNEkZ

Serving Size

1 Servings

Time

20 minutes

Ingredients

  • Mirin|Sweet wheat bran toast|ketogenic
    1 slice
  • Mirin, erythritol, seaweed floss, ketogen
    10g
  • Mirin-scented|orange cheese spread|keto
    10g
  • Cooked taro
    40g
  • Sugar-free yogurt
    20g
  • liquid milk
    10cc
  • Erythritol
    15g

Steps

  • Cooked taro can be steamed in a rice cooker to warm up first.
Sweet toast and orange cheese spread first put in the refrigeration for a day,
The toast is first air-fried at 170 degrees for 15 minutes

    Cooked taro can be steamed in a rice cooker to warm up first. Sweet toast and orange cheese spread first put in the refrigeration for a day, The toast is first air-fried at 170 degrees for 15 minutes

  • Then put the cooked taro and erythrisol in a bowl, use a spoon to puree the taro and mix it with erythrisol evenly in the process (the taro can retain some small pieces to add texture)

    Then put the cooked taro and erythrisol in a bowl, use a spoon to puree the taro and mix it with erythrisol evenly in the process (the taro can retain some small pieces to add texture)

  • After stirring erythriol taro puree, add sugar-free yogurt and stir with fresh milk

    After stirring erythriol taro puree, add sugar-free yogurt and stir with fresh milk

  • Stir until the sugar-free yogurt is well mixed with the fresh milk and taro puree, then set aside for later use

    Stir until the sugar-free yogurt is well mixed with the fresh milk and taro puree, then set aside for later use

  • Then remove the air-fried sweet toast

    Then remove the air-fried sweet toast

  • Then coat the toast with orange cheese sauce

    Then coat the toast with orange cheese sauce

  • Then spread a thick layer of taro puree from step 4

    Then spread a thick layer of taro puree from step 4

  • Finally, sprinkle seaweed and meat floss and you're done

    Finally, sprinkle seaweed and meat floss and you're done

Tips

If you want the finished taro puree to taste very cold, the taro puree can also be prepared in advance and refrigerated for about 2 hours or more, and then put it on the toast and add meat floss to enjoy

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米林香&黃正宜低卡餐 125 Recipes 75 Fans

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