鳳梨茄汁魚(咕咾魚)
描述
鮮酥魚塊配上酸甜醬汁,加上色彩豐富的配菜,是一道家常宴客都適合的美味料理!
歡迎加入饗食廚房~開心料理
https://www.facebook.com/groups/617068098420349/
開心料理粉絲團: https://www.facebook.com/KaiXinLiaoLi?ref=hl
步驟
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![魚片切大塊,加[醃料]拌勻](data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==)
魚片切大塊,加醃料拌勻
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每片都沾上乾太白粉
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用中高油溫大火炸
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至微黃時撈出,再次將油燒至高溫
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倒入魚塊炸至金黃取出
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爆香洋蔥
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放蕃茄與鳳梨[調味]後勾薄芡放黃瓜
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與炸好的魚塊快速拌勻
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起鍋即可
![魚片切大塊,加[醃料]拌勻](https://imageproxy.icook.network/resize?background=255%2C255%2C255&height=600&nocrop=false&stripmeta=true&type=auto&url=http%3A%2F%2Ftokyo-kitchen.icook.tw.s3.amazonaws.com%2Fuploads%2Fstep%2Fcover%2F136911%2F43f5d46e7ef346a9.jpg&width=800)
![放蕃茄與鳳梨[調味]後勾薄芡放黃瓜](https://imageproxy.icook.network/resize?background=255%2C255%2C255&height=600&nocrop=false&stripmeta=true&type=auto&url=http%3A%2F%2Ftokyo-kitchen.icook.tw.s3.amazonaws.com%2Fuploads%2Fstep%2Fcover%2F136914%2Fabea70c3020542b7.jpg&width=800)
小撇步
配菜可依自己喜歡的食材做更改
吳小玲
