養生黑芝麻南瓜捲餅
香甜的黑芝麻搭配上綿密滑溜的南瓜泥~
簡直是絕配~
是一道既養生又美味的小點心喔~
黑芝麻一定要買現磨的那種~~
才會香才好吃喔~~
熱量
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![[南瓜醬]先將南瓜放入電鍋裡蒸軟,壓成泥備用](data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==)
南瓜醬先將南瓜放入電鍋裡蒸軟,壓成泥備用
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南瓜醬蛋黃加入砂糖一起打勻,再慢慢地篩入玉米粉
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南瓜醬將鮮奶將熱至冒煙(不要煮滾)再慢慢倒入剛打好的蛋黃拌勻,至有點半固體狀
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南瓜醬將南瓜泥倒入一起拌勻,冷卻備用
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芝麻餅將雞蛋加糖打至顏色略白
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芝麻餅加入過篩的麵粉.黑芝麻粉(可以不用過篩才有黑芝麻顆粒),奶油(隔水加熱融化),一起拌勻,如果覺得太乾可再加點牛奶
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芝麻餅將麵糊鋪上烤盤薄薄的一層(要墊烤盤紙)170度烤約10分鐘
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烤好的芝麻餅抹上一層厚厚的南瓜泥
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捲起來切快就完成囉~
![[南瓜醬]先將南瓜放入電鍋裡蒸軟,壓成泥備用](https://imageproxy.icook.network/resize?height=600&nocrop=false&stripmeta=true&type=auto&url=http%3A%2F%2Ftokyo-kitchen.icook.tw.s3.amazonaws.com%2Fuploads%2Fstep%2Fcover%2F134257%2F14dcd7a5f8912b55.jpg&width=800)
![[南瓜醬]蛋黃加入砂糖一起打勻,再慢慢地篩入玉米粉](https://imageproxy.icook.network/resize?height=600&nocrop=false&stripmeta=true&type=auto&url=http%3A%2F%2Ftokyo-kitchen.icook.tw.s3.amazonaws.com%2Fuploads%2Fstep%2Fcover%2F134259%2F0ea5a26feb8d0e45.jpg&width=800)
![[南瓜醬]將南瓜泥倒入一起拌勻,冷卻備用](https://imageproxy.icook.network/resize?height=600&nocrop=false&stripmeta=true&type=auto&url=http%3A%2F%2Ftokyo-kitchen.icook.tw.s3.amazonaws.com%2Fuploads%2Fstep%2Fcover%2F134261%2F326e812fae6324f2.jpg&width=800)
![[芝麻餅]將雞蛋加糖打至顏色略白](https://imageproxy.icook.network/resize?height=600&nocrop=false&stripmeta=true&type=auto&url=http%3A%2F%2Ftokyo-kitchen.icook.tw.s3.amazonaws.com%2Fuploads%2Fstep%2Fcover%2F134262%2F149e1a08133e597b.jpg&width=800)
![[芝麻餅]加入過篩的麵粉.黑芝麻粉(可以不用過篩才有黑芝麻顆粒),奶油(隔水加熱融化),一起拌勻,如果覺得太乾可再加點牛奶](https://imageproxy.icook.network/resize?height=600&nocrop=false&stripmeta=true&type=auto&url=http%3A%2F%2Ftokyo-kitchen.icook.tw.s3.amazonaws.com%2Fuploads%2Fstep%2Fcover%2F134263%2Fd028a769ba9a01cc.jpg&width=800)
![[芝麻餅]將麵糊鋪上烤盤薄薄的一層(要墊烤盤紙)170度烤約10分鐘](https://imageproxy.icook.network/resize?height=600&nocrop=false&stripmeta=true&type=auto&url=http%3A%2F%2Ftokyo-kitchen.icook.tw.s3.amazonaws.com%2Fuploads%2Fstep%2Fcover%2F134264%2F3782911fd7c45dc6.jpg&width=800)
小撇步
要吃之前可在加熱一下更好吃喔~
