蔬菜雞湯Chicken soup

Name: 蔬菜雞湯Chicken soup by gin-gin
Total time: 1 h
Yield: 7 人份
Ingredients: 雞chicken 1隻pc; 水water 1.8升L; 洋蔥onion 1個pc; 蒜頭garlic 整個whole; 青椒green pepper 1個pc; 西芹parsley 1辦pc; 翠玉瓜zucchini 1個pc; 番茄tomato 3個pcs; 中筋麵粉plain flour 2湯匙tbs; 黑胡椒粉b. pepper 1/2茶匙tsp; 鹽salt 2茶匙tsp

gin-gin

62 食譜 71 粉絲

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一起跟著做！鼓勵作者

雞湯裡面含有豐富的蔬菜，絕對不失為一道值得常做的湯品。
I call this easy recipe a break from the heavy food in any season. If you add a little bit pasta, you can treat it a simple meal with lots of nutrients.

份量

7 人份

時間

60 分鐘

食材

1隻pc

1.8升L

1個pc

整個whole

1個pc

1辦pc

1個pc

3個pcs

2湯匙tbs

1/2茶匙tsp

2茶匙tsp

1
水滾後把洗乾淨的整隻雞放進去中小火煮20分鐘，再浸泡10分鐘，撈起； Simmer the chicken in the boiling water for 20 mins, soak for another 10 mins, drain.
2
翠玉瓜切條狀，其餘材料切粒備用； Cut all vegetables into cubes except zucchini in slice.
3
以橄欖油炒軟洋蔥西芹和青椒； Stir fry onion, parsley and green pepper with some olive oil.
4
加入翠玉瓜絲略炒； Slightly stir after combination of zucchini slices.
5
撒入麵粉，再翻數下； Sprinkle plain flour and well combine.
6
整隻雞只取雞胸肉，切粒後倒進湯裡； Take only the chicken breast, cut finely, add to the soup.
7
加入番茄粒煮10分鐘； And add tomato dices to boil for 10 mins.
8
以鹽和黑胡椒粉調味； Season with salt and black pepper powder.
9
讓少吃蔬菜的人多喝此湯。 Such healthy soup can be repeated every week by changing different vegetables.
10
龍舌蘭咖啡，香醇！ Warm coffee with organic blue agave, so aromatic!