蔬菜雞湯Chicken soup
雞湯裡面含有豐富的蔬菜，絕對不失為一道值得常做的湯品。
I call this easy recipe a break from the heavy food in any season. If you add a little bit pasta, you can treat it a simple meal with lots of nutrients.
食材
-
水滾後把洗乾淨的整隻雞放進去中小火煮20分鐘，再浸泡10分鐘，撈起； Simmer the chicken in the boiling water for 20 mins, soak for another 10 mins, drain.
-
翠玉瓜切條狀，其餘材料切粒備用； Cut all vegetables into cubes except zucchini in slice.
-
以橄欖油炒軟洋蔥西芹和青椒； Stir fry onion, parsley and green pepper with some olive oil.
-
加入翠玉瓜絲略炒； Slightly stir after combination of zucchini slices.
-
撒入麵粉，再翻數下； Sprinkle plain flour and well combine.
-
整隻雞只取雞胸肉，切粒後倒進湯裡； Take only the chicken breast, cut finely, add to the soup.
-
加入番茄粒煮10分鐘； And add tomato dices to boil for 10 mins.
-
以鹽和黑胡椒粉調味； Season with salt and black pepper powder.
-
讓少吃蔬菜的人多喝此湯。 Such healthy soup can be repeated every week by changing different vegetables.
-
龍舌蘭咖啡，香醇！ Warm coffee with organic blue agave, so aromatic!
