[先炒蕃茄的 ~~"蕃茄炒蛋"]Cynthia廚藝生活
![[先炒蕃茄的 ~~"蕃茄炒蛋"]Cynthia廚藝生活](https://tokyo-kitchen.icook.network/uploads/recipe/cover/37680/c44a77670cc27c64.jpg)
描述
~~到底是"先有蛋"還是"先有雞", 我們家小孩為這個主題討論爭辯很久, 所以當我聽到"蕃茄炒蛋"可以先炒蛋的時候, 其實也是一個新鮮的想法,而且網路上很多人這樣做呢.
~~今天先發佈一直以來的做法....也是兒子最喜歡吃的一道"家常菜"
熱量
步驟
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先將"青蔥"切段, 薑片切絲,蕃茄切小塊.
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將雞蛋打成蛋液!
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起油鍋,將"蔥白及薑絲"爆香, 再放入"蕃茄"加點水下去煮, 蕃茄這時會釋放茄紅素, 煮出有點蕃加湯汁!
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再將蛋放入鍋內!再放入調味料A+調味料B調味一下,蛋熟即可起鍋.
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起鍋前再把"蔥尾"較綠的部份放入,再炒一下,讓青蔥熟後即可起鍋.
![再將蛋放入鍋內!再放入[調味料A]+[調味料B]調味一下,蛋熟即可起鍋.](https://imageproxy.icook.network/resize?background=255%2C255%2C255&height=600&nocrop=false&stripmeta=true&type=auto&url=http%3A%2F%2Ftokyo-kitchen.icook.tw.s3.amazonaws.com%2Fuploads%2Fstep%2Fcover%2F138597%2F26a57317d1a3f684.jpg&width=800)
小撇步
~~喜歡吃酸一點的人, 也可在煮"蕃茄"時可放入少許"蕃加醬"來增加一點風味~~
喜歡的人請訂閱喔!或到"粉絲專頁"幫忙按"讚"
粉絲專頁:https://www.facebook.com/cynthiakitchenlife
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翁寧妤![[先炒蕃茄的 ~~"蕃茄炒蛋"]Cynthia廚藝生活：游米 跟著做](https://imageproxy.icook.network/resize?background=255%2C255%2C255&height=360&nocrop=false&stripmeta=true&type=auto&url=http%3A%2F%2Ftokyo-kitchen.icook.tw.s3.amazonaws.com%2Fuploads%2Fdish%2Fphoto%2F151523%2Fe25f7264c1d40222.jpg&width=360)
游米
