看食譜學英文★蒟蒻麵しらたき

列印

24
一起跟著做！

鼓勵作者

Shirataki noodles are also known as しらたき in Japanese.

They are useful to those on low-calorie and low-carbohydrate diets.

烹調時間5分鐘

Shirataki 2 packages

Soy Sauce to taste

Sesame Sauce 1 TBSP

Sesame Oil 5 drops

Salmon Roe 2 TBSP

1Rinse the noodles in cold water, twice. This step is to eliminate the odor of Shirataki noodles.
2In large bowl, add soy sauce, Japanese sesame sauce, and a few drops of sesame oil. Add two packages of Shirataki Noodles.
3Top with whatever ingredients you like. I happened to have some salted fresh salmon roe, so I added about 2 TBSP of roe to my noodles.
4Toss to coat. Served cold.
5It's low-carb, it's low-calorie, and it's easy to prepare. I only spent about five minutes to "cook" Shirataki Noodles, and oh they taste so good!