看食譜學英文★蒟蒻麵しらたき

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一起跟著做！鼓勵作者

Shirataki noodles are also known as しらたき in Japanese.

They are useful to those on low-calorie and low-carbohydrate diets.

時間

5 分鐘

食材

Shirataki

2 packages

Soy Sauce

to taste

Sesame Sauce

1 TBSP

Sesame Oil

5 drops

Salmon Roe

2 TBSP

1
Rinse the noodles in cold water, twice. This step is to eliminate the odor of Shirataki noodles.
2
In large bowl, add soy sauce, Japanese sesame sauce, and a few drops of sesame oil. Add two packages of Shirataki Noodles.
3
Top with whatever ingredients you like. I happened to have some salted fresh salmon roe, so I added about 2 TBSP of roe to my noodles.
4
Toss to coat. Served cold.
5
It's low-carb, it's low-calorie, and it's easy to prepare. I only spent about five minutes to "cook" Shirataki Noodles, and oh they taste so good!