Pan-Seared Salmon


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8 食譜 5 粉絲
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-Pan-Seared
OR
-Bake

時間
15 分鐘
  • 1
    Defrost salmon fillet. Marinate it with Balsamic vinegar for 10min (Shorter time or no marination if light taste is preferred)
  • 2
    Med high heat for heating up pan and oil. (~1min depends on the heat) Make sure the pan (&oil) is hot enough (else it’ll stick easily)
  • 3
    Turn med-low heat. Place the fillet with fish skin face upward. Fried for 3-5 min. (1/2in thick for 4 min)
  • 4
    Do the skin side for 3 min. When it’s almost done, turn med-high heat to make the skin crispy.
  • 5
    Gently take the fillet out and place on the plate. Pour some balsamic vinegar on top.
  • 6
    Serve. :)
小撇步

Marination is not necessary.
All sort of herbs/condiments may be added. (Italian, parsley, paprika etc)
Can also do salt & pepper flavor instead of vinegar.

2020/03/20 發表 207 瀏覽
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新增分類
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8 食譜 5 粉絲

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    Pan-Seared Salmon -Pan-Seared OR -Bake