Chicken and salad wraps

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一起跟著做! 鼓勵作者

Fill your picnic basket with these transportable chicken salad wraps and make the most of the outdoors!

食材

medium avocado, mashed 1
lemon juice 2 teaspoons
mayonnaise 1 tablespoon
wholegrain wraps 4
shaved chicken breast 200g
large carrot, peeled, grated 1
baby spinach 60g
  • 1 Place avocado, lemon juice and mayonnaise in a bowl. Stir to combine.
  • 2 Place 1 wrap on a flat surface. Spread with 1/4 avocado mixture. Top with 1/4 chicken, carrot and spinach. Season with salt and pepper.
  • 3 Roll up wrap to enclose filling. Cut into three pieces.
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2012/12/12 發表 3,773 瀏覽

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